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The Podcast

The conversations we
rarely say out loud.

With warmth and an educator's clarity, Dr. Perez talks candidly about intimacy, relationships, sexuality, and mental health — the human stuff, without the awkwardness.

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Featured

Watch the latest

Dr. Perez teaching a small group — Wellness Mindset on MDC-TV
Wellness Mindset · MDC-TV · Ep. 3

Pressure vs. Purpose: Why Your Productivity Is Not Your Identity

Dr. Perez unpacks the link between self-worth and output — and how to step off the treadmill without losing your drive.

Expert guest · Mental health & well-being

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The audio series

A student-produced series from Dr. Perez's classroom — her students lead candid conversations on intimacy, relationships, and sexual health. Press play right here.

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